AWAKEN

An Inner-Focused Journey To Enrich Your Life

Unlock The Healing Powers of Your Breath

If you have found yourself on the path of healing and awakening, you are being called into the next version of yourself so you can upgrade your life. From the inside-out.

This is an adventure into the heart of who you are by integrating your mind, body and soul so you can live with more trust, love and freedom.

Are You Ready To Restore The Power In Your Presence?

For this inner-journey, you must be willing to drop the masks and lay down your armor of fight, protection and survival. This allows for a softening into vulnerability. Trusting in a new way of breathing, feeling, thinking and acting. Living from a more authentic and heart-centered space.

I will be your guiding light for teaching you a life-shifting framework filled with nervous system tools, awareness skills and lifestyle practices that will help you navigate the changing seasons of life with more trust, awareness and intention.

I am here to support you into loving, accepting and embracing all parts of yourself. Beyond the roles, titles, labels and achievements that you play out in the world.

Our culture has taught us an outside-in-approach to success that is externally focused. That we need to be perfect, have it all together and pretend to be someone in order to survive, strive, get ahead and win.

Our culture has taught us that we need to chase validation and approval through over-working, over-doing, over-giving and over-striving in order to feel enough, worthy and valuable.

When we get stuck in this mode of operating,
We lose our sense of aliveness for life.

Our battery becomes empty, we feel depleted. Our nervous system becomes overworked, we feel burnt out. Riddled with the frenetic current of anxiety, stress and fear.

Now is the time to practice. It’s time to learn, train and embody a new way of being. An upgraded way of living – restoring your wholeness, being more present and enriching the quality of your life.

This Change Begins Within, One Breath At A Time.

It’s time for you to discover a new mode of operating – a new way of thinking, feeling, breathing, moving, living and being – that has you live with awareness, presence and purpose.

It’s time for you to upgrade to a newer version of you by learning how to navigate your inner-focused healing so you can live with more ease, intention and authenticity.

It’s time for you to learn a proven-framework of practical tools and skills that will allow you to master your Self, shift your energy and heal your emotional pain so you can be empowered in living a heart-centered lifestyle during every changing season that life brings you.

About Scotty King

Scotty King is a Breath, Awareness and Movement Teacher specializing in guiding individuals on their journey towards healing and wellness of the mind, body and spirit. Having triumphed over addiction and self-destructive behaviors in his early adulthood, Scotty embarked on a profound transformational journey that led him to become a Certified Personal Trainer, Fitness Instructor, Yoga + Breathwork + Meditation Teacher.

With a Bachelor’s in Exercise Science, he ventured into the Eastern World, immersing himself in ancient healing practices, extensive spiritual studies and yogic lifestyle modalities.

Now, with over 7+ years of experience as a teacher and guide, Scotty empowers others to live with more intention, purpose and presence through conscious breathing techniques, self-awareness skills and mindful movement practices.

His mission is to restore the heart of humanity, one breath at a time.

OUR BREATH IS KEY FOR

Releasing trauma, fear, worry, stress and anxiety
Taking the edge off, decluttering the noise in the head
Getting out of survival mode; overthinking and hyper-vigilant mind
Regulating body into a loving, calm and compassionate presence
Healing emotional pain to feel at ease, lighter, open and peaceful
Unlocking self-healing abilities, intuitive gifts and higher wisdom
Cultivating self-love, self-acceptance and forgiveness
Experiencing joy, richness and fulfillment of present moment

Learn A Practical Framework of Tools To Shift Your Life

Conscious Breathing

Somatic Awareness

Mindful Movement

Shadow Work

Nervous System + Emotional Regulation

Integrative Somatic Parts Work

It was so soul-nourishing and special to meet you and spend some time with you. Thank you so much for leading me on my journey - and also for making my workouts feel fun and getting me back into a routine. The silent meditation hike was one of the most powerful and moving experiences. You're such an amazing life coach / healer and the biggest thank you for also helping me get over my fear of the dark - the labyrinth at night was so magical! Keep shining your light Scotty!!

Delilah

Author

I have been in therapy over the last 13 years. One session with Scotty was more profound and healing than all these years of traditional therapy combined. His presence is a gift.

Cara

CEO

Before my journey I was extremely tired and stressed running myself into the ground. I surrounded myself with an unsupportive environment and was stunting my authenticity, pursuing a path that wasn’t my own. My biggest breakthroughs were learning to be with my body; through breath work, listening to my body’s cues and energy to be authentically aligned where I’m meant to be. Another breakthrough that sits with me deeply, a mantra now, is ‘to be with the void’ (a personal ‘aha moment’ in our time together - I have no doubt every one of Scotty’s clients will find their own). Now That I’ve completed our time together, I’ve shifted and am pursuing a path I love. My work and art have become better. The feedback I get from clients on how my work resonates, is a testament of the domino effect in aligning with my spiritual being and purpose.

Ingrid

Creative Artist

I have previous experience of breathwork with two different facilitators and I'd like to say that you bring something really special, Scotty King. It's a deeply masculine holding of the whole process on many levels. I can sense the way it rolls in you, and this energy becomes magnetically present in me too. Then you actually hold the space for the group in that same way. So I feel entirely held and can fully let go into the process in a deeply feminine way - and also use a strong and full focus which is intensified by resonating with you. This is an experience of masculine and feminine energetics inside me, full force, at the same time in perfect synergy. Full on power to take into life!

Sarah, PHD

Creative Regeneration Coach & Therapist

People's faces light up when your name is mentioned. They smile and say something like, "What A Gift Your Are." It has been a real gift and pleasure to have worked with you and sharing together. You are very special and a gift to this world. Keep being you because you are a wonderful blessing!

Elana

CEO

A drastic life change happened to come about during my time with Scotty. Because of the tools and support he has given me, I am navigating this adjustment with an open mind and much more clarity that I would have been able to achieve on my own. I am able to approach this new chapter with excitement and curiosity instead of doubt and fear.

Stephanie

Vice President

This was the beginning of a profound heart opening journey, I took with Scotty King, holding space for me, to awaken my inner healer. I had many struggles in life before working with Scotty. The main three being: Loving myself, Receiving love from others and Setting Boundaries The three things that helped my breakthroughs and results were and are: Breathwork and meditation sessions, Coaching sessions and Accountability to do the work! There are so many things I am experiencing now that have forever changed my life after working with Scotty, here are the main three: I own and am moving forward with my dream company that has only existed in my head for 6 years. I live completely in the present moment and for the first time ever in my life “I want what I have.” I love myself completely. The story of meeting Scotty shows how connected and dedicated Scotty is to his gift of helping others open their hearts and heal. Scotty's dedication to the care and maintenance of his own life and heart are responsible for his success in helping others. Scotty is truly a breathwork master and can guide you to beautiful places in your soul through his meditations. Scotty answered the call to raise the vibrations and open the hearts of many, so those many can open the hearts and raise the vibrations of many more.

Steven

Entreprenuer

Scotty is such a pure, empowered and authentic soul. The work he facilitates truly comes from the inside out. Scotty makes this type of transformative work approachable and exciting. He guides so gently and yet powerfully. Several times after our sessions, I've felt like I've moved MONTHS of work, stagnation and energy. Scotty is lighthearted, sweet like honey and super motivational. It's nothing short of a miracle to meet Scotty and receive his gifts.

Samantha

Creative Artist

Thank you x1000! I am still processing the experiences I had the honor to have thanks to you. I'm so very grateful for the knowledge, kindness, wisdom, patience and healing you shared with me. Definitely the highlight of my week and the start to the rest of my life!

Kimberly

Entrepreneur Chef

The simple breathing technique you taught me has truly changed my life. No more pharmaceutical interventions which I had come to rely on far too frequently. Thank you so much for this huge gift. The change has been revolutionary.

Jeffry

Architect

Scotty guided me through this journey in a way that allowed me to feel safe enough to tap into the parts of me that needed to be brought to the surface in order to be healed. I achieved more healing and self awareness in a few short months with Scotty than I had in years of traditional therapy.

Jenni

CEO

When I first met Scott, I was coming out of a 30 year addiction. Full of Fear, anger, unworthiness and stuck in old conditioned beliefs, agreements and attachments. After observing Scott's lifestyle and the transformation he was making within himself and especially the profound impact he was making in others, I found the will to believe I can live a better life beyond my wildest dreams. I surrendered and dedicated myself to his program that has forever transformed my life. Through this transformational journey, coaching, and spiritual guidance, I was taught to tame the ego, discover root causes, allow and feel my true real raw emotions, receive, break down limiting beliefs and barriers, and be in a life of evolving healing through self reflection and self love. I now realize that I am enough. I learned to listen to my intuition and spirit. Clearing this space and breaking those changes has given me the courage to be in truth, divine connection, higher self and manifest the life I always dreamed. I might have been able to get sober but I never knew I could live a life of bliss, love, joy, contentment. I'm so proud of myself, other's and especially Scotty for allowing me to find my true path, dharma, gifts and purpose. Love and light! Many blessings, gratitude, and appreciation. I have been Awakened!

Shannon

Director